I Am Back!

Greetings everyone!  What a pleasure to be writing here again.  I have had two pretty busy semesters and have been traveling through the summer, and in my travels I had the opportunity to uncover some pretty interesting education and information to share.  Life is truly a journey, and sometimes you must take a step back to really appreciate all that it has to offer. One of my trips this summer took me to a natural products expo where I was able to meet with people who are passionate about healthy living, pure and natural products and sustainable lifestyles.  I met cancer survivors, and people who have overcome various diseases, by making a personal change to their lifestyle in a positive way.

 I have come to the conclusion that we are in control of our wellness, and it is up to every individual to make healthy choices that will facilitate the process of health and healing.  Many times we turn our energies outward, looking for someone to fix us after the damage has been done, when the focus should be on self responsibility and prevention with a holistic approach.  As I continue the process of writing this blog, my passion will be directed towards motivating others to a wellness revolution!  Health and wellness is something everyone should enjoy, and it can be accomplished as we become more mindful to the activities and process that bring about a life of vitality.  Stay tuned, get ready, I have so much to share and share I will freely!  Namaste